"Discovering Wellness and Vitality Through Fitness, Nutrition and Personal Development"
Entangled By Life’s Clutter?
Last July I went to a winery in the Willamette Valley Region that really caught my attention. Yes, the wine was lovely, but what really grabbed my attention was the landscaping and, interestingly enough, how it made me feel. It was the perfect combination of frills and fluff coupled with structure and organization. As pictured in this post, each horizontal row of Lavender was neatly separated and terraced by a row of stacked railroad...
Factory Farming – You’re Eating What They’re Eating!
I remember when we were ready to add solid food to my first born son’s 4 – 6 month old tummy. As his mommy, I obviously wanted to feed him the best possible food available. Upon asking his pediatrician advice on where to get such food, she said, “Plant a garden! It’s the only guarantee you will eat what you think you are eating”. It didn’t take long for me to learn that it wasn’t only...
The Journey of Forgiveness Part 3
It seems that many times we withhold forgiveness of others because of our misconception of what forgiveness really is. In Part 2 of this series, we looked at what forgiveness is not. In this post we will look at what forgiveness is. What Forgiveness Is: Forgiveness is a choice, not a feeling. Beth Moore, one of my favorite women’s speakers, says, “Forgiveness involves my handing over to God the responsibility for...